The Happiness Psychiatrist

Sheenie Ambardar Will Eat Anything With Bacon in It

The Happiness Psychiatrist, Sheenie Ambardar, combines Eastern and Western philosophies in her Los Angeles practice. Before participating in a panel on how we can achieve happier, healthier lives, she talked in the Zócalo green room about whose job she’d want to have in her next life (Britney Spears), what she loves to hate (arrogance), and why she never says no to bacon.

Even Malcontents Can Achieve Happiness

It Just Takes Some Practice, Say Panelists

Studies show that happier, more optimistic people live longer, perform better in work and school, and lead healthier lives than their unhappy, pessimistic counterparts. But what can we do in …

If You’re Happy and You Know It, Take A Survey

How Can We Most Effectively Measure Happiness?

John Stuart Mill famously wrote, “Ask yourself whether you are happy, and you cease to be so.” Ask yourself to put a metric on it, and it’s even worse. And …